"Dennis brings his
25 years of personal fitness training experience to every session. He
epitomizes what every personal trainer should be...professional,
ethical, knowledegable, goal oriented and results driven."
- Tim Hanley, InStyle Magazine
"Personal Training with Dennis was the best thing I ever did!
Dennis' motivational style and ever-changing workouts keep me in shape
and looking forward to every working out. Regardless of what your
fitness goals are, Dennis is able to tailor a program to help you attain
your goals. With Dennis' help anyone can achieve their fullest fitness
potential!"
- Helaine T. Chicago Attorney
"I've been training with Dennis for seven years now and I cannot
imagine my workouts without him! His enthusiastic attitude for training
keeps me motivated and his knowledge of anatomy, physiology and
kinesiology ensure me that I am always on the correct program no matter
what my fitness goals are. He is experienced in so many different types
of sports and training disciplines which allows him to vary my workouts
and always keep them fresh!"
- Phil Mundy, CMP Talking Point, Inc.
“After a knee injury, I decided to hire a personal trainer to rehab
and get back on track. I contacted Dennis and immediately started seeing
a change in my body. Not only was he rehabilitating my knee, but he was
also helping to shed some unwanted body fat as well as tone my entire
physique. I was amazed at my quick progress and results. I wanted to
nominate him as IDEA's Trainer of The Year, but he was quick to say that
he was happy to have results in his clients and doesn't need the
accolades in a magazine. He is quite an individual!"
-
Jan Schroeder PhD Associate Professor of Kinesiology CSULB Senior
Exercise Physiologist Director of Event Programming IDEA Health &
Fitness
"My experience personal training with Dennis has been life
changing. I now have the confidence and the ability to reach new fitness
levels every time we train. Dennis is the reason why I can continue to
workout and enjoy life with such zest. His training techniques make it
possible for me to stay in ultra fit shape and stay active even in the
cold Chicago Winters. Once you start training with him, you won't want
to stop!"
- Margaret H., Chicago Attorney
"My wife and I recently adopted two young children. I called Dennis
and told him the good news and asked if he had time to start training me
again so I could rehab my ailing back. Thanks to Dennis, I can now hold
my two beautiful children in my arms without back pain. I can now share
in all their joy, take part in their lives and be the hands-on Father
that I dreamed of being."
- Tom Berryman,The Hartford Insurance Group
“Dennis has been instrumental in helping me reach my fitness goals
despite my crazy work schedule. His educational background combined with
his years of experience gives me confidence that I am in good hands.”
- Ellen G., CBS