Boxing

Ibangkok fitneSS TRAINING

Bangkok's #1 Health, Fitness & Personal Training Team!

Superior Personal Training for Bangkok Expats

085 328 0744 info@bangkokfitnesstraining.com

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BOXING
BOXERCISE

Bangkok Fitness Training
Professionally Staffed

* Certified Personal Trainers
* Group & Personal Trainers
* Group Fitness Experts
* Human Movement Specialists
* Muay Thai Trainers
* Boot Camp Fitness Instructor
* Yoga Instructors
* Pilates Instructors
* Kinesiologists
* Exercise Physiologists
* Physical Therapists
* Dieticians
* Nutritionists

Certified Personal Trainers
* Professional
* Ethical
* Educated
* Experienced
* Goal Oriented
* Results Driven

Inspirational Personal Trainers
* Encouragement
* Motivation
* Inspiration

Bangkok Fitness Training proudly offers the finest personal fitness trainers, fitness training services, options & amenities.
We make your fitness training experience the best it can be.

Personal Training Amenities
* Private Personal Training
* One on one personal training
* We come to you

Fitness Programs - All Types
* Personal Training
* Small Group Training
* Boot Camp Fitness
* Indoor Boot Camps
* Customized private boot camps

Fitness Programs with Results
* Weight Loss
* Fat Loss
* Slimming
* Toning
* Lean Muscle Gain
* Cardiovascular Endurance

Get fit & look fabulous.
It's easy with our highly skilled, educated & talented personal trainers at Bangkok Fitness Training.

* Lose Weight
Our personal training clients are losing 8-10 lbs. per month and keeping it off!
* Burn Fat
who wants fat?! get rid of that stuff!
* Tone & Sculpt Your Muscles
for a healthy, fabulous looking physique!

Mark of Great Personal Trainers
Bangkok Fitness Training Personal Fitness Trainers
know exactly why you would inquire about our services. We do not need to list all of the internal or external health and/or physical flaws. Sufficed to say that we have seen it all and know exactly how to fix it!

Bangkok Fitness Training understands your needs
We know that the top reasons for hiring a personal fitness trainer are to lose weight and shed the excess fat.

NOW
YOU CAN
TRAIN
FOR
FREE!

Receive 10 free personal training sessions when you enter and win our Bangkok's Biggest Loser Challenge!
Every month we give away 10 free personal trainer sessions to the person who loses the most weight.
All you have to do is agree to take the challenge and then work your butt of to win!
FREE PERSONAL TRAINING!

Bangkok Fitness Training
How to guide for training specific body parts

Chest
Shoulders
Back
Arms
Abdominal
Legs
Core

* Personal Trainer Referral Program
Refer one client and receive one free personal training session.
Receive a free personal training session for every new client you refer.
Unlimited referrals allowed

Bangkok Fitness Training

Personal Trainer Articles for Success

I NEED TO LOSE 20 KG.
How to set realistic weight loss goals

TRAINING IN THE BANGKOK HEAT
What you need to know about hot weather training

MAKING TIME TO FITNESS TRAIN
Importance of scheduling time for fitness

CARDIO IS KING
Prioritizing your workouts

CROSS TRAIN FOR TOTAL BODY CONDITIONING
Why Cross Training is best

KETTLE BELLS, THE NEW TRENDY FITNESS ROUTINE
How training with Kettle bells can enhance your fitness

MAXIMIZE YOUR TRAINING TIME
Finding what works for you

CALORIES IN VS. CALORIES OUT
Simplifying weight loss

WEIGHT LOSS IS A FAMILY AFFAIR
How family support can help you lose weight

SLIM-UP CENTERS
Avoid the gimmicks and lose the weight

SLOW DOWN TO SPEED UP AB GAINS
How repetition speed can affect your stomach workout

THE CORPORATE TRAVELER
How to stay on your fitness course when out on the road

* LATEST FITNESS NEWS *

Pro-Fit Phuket turns up the heat
with 3 Beach Boot Camp locations
Phuket Beach Boot Camp

Pro-Fit Chicago announces addition of 2 new personal trainer & kickboxing websites.
Chicago Muay Thai Kickboxing
Chicago Kickboxing Trainer

Pro-Fit Pattaya Beach Boot Camp rocks Jomtien!
Pattaya Beach Boot Camp

Pro-Fit Asia announces new personal trainer in Hong Kong
Hong Kong Personal Trainer

Pro-Fit Phuket announces new Beach Boot Camp days & times
Phuket Beach Boot Camp

Bangkok Fitness Training's Boxercise program is a terrific way to tone your shoulders while increasing your cardiovascular endurance.
It is also a great way to burn calories fast!
We teach you all of the Western style boxing punches
Jab
Cross
Hook
Uppercut
and put them all into an hour of sweaty, calorie blasting fun!
Add in some traditional abdominal work, sprints, jump rope, core fitness and you have an incredible workout which will leave you thirsting for more!
You can expect to burn approximately 600-900 calories during an hour long session of Boxercise or Boxing.
This workout is a ton of fun and it is so very effective at increasing your cardiovascular endurance, toning and helping you lose weight fast.

Bangkok Fitness Training's Boxercise program is a terrific way to tone your shoulders while increasing your cardiovascular endurance.
It is also a great way to burn calories fast!
We teach you all of the Western style boxing punches
Jab
Cross
Hook
Uppercut
and put them all into an hour of sweaty, calorie blasting fun!
Add in some traditional abdominal work, sprints, jump rope, core fitness and you have an incredible workout which will leave you thirsting for more!
You can expect to burn approximately 600-900 calories during an hour long session of Boxercise or Boxing.
This workout is a ton of fun and it is so very effective at increasing your cardiovascular endurance, toning and helping you lose weight fast...

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